Classes
Sun Health Wellness Classes
Please see our list of classes below and check back regularly for newly added classes. Register online by using the “Class Registration” button next to the class or by calling (623) 471-9355.
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Understanding Breast Health
Dr. Janice Angeles with Comprehensive Breast Care Center invites you to her presentation on breast health, including breast cancer prevention and screenings.
Dementia Caregiver Support Group-In-Person
Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.
Caring Connections
Caring Connections is a monthly support group for couples to attend together—where one partner is living with Mild Cognitive Impairment or Early-Stage Dementia. The focus is on staying connected, sharing joys and challenges, and receiving support to navigate the journey as a team. Each session includes social time, brain-healthy snacks, activities, and both emotional and practical support.
Registration is not required.
Breast Cancer: Know Your Risks
Dr. Kimberly Cox from the Comprehensive Breast Center of Arizona invites you to her presentation on breast cancer awareness. Learn about prevention, risk factors, symptoms, and treatment options.
Identity Theft & Fraud: How to Stay Safe
Learn what identity theft is, how to protect yourself, and how to report it if your information gets stolen.
What is Atrial Fibrillation?
Atrial fibrillation (AF or Afib) is the most common type of irregular heart rhythm. Dr. Andrew Kaplan from Phoenix Heart invites you to learn about atrial fibrillation, including symptoms, causes, risk factors and new treatment options.
$ Zumba Workshop (8-Week Class Series)
You can join this class at any point in the series.
Stay active and have fun with Zumba! Zumba pairs joyful movement with upbeat music for a heart-healthy, energizing workout. All experience levels are welcome!
$ Zumba Workshop (8-Week Class Series)
You can join this class at any point in the series.
Stay active and have fun with Zumba! Zumba pairs joyful movement with upbeat music for a heart-healthy, energizing workout. All experience levels are welcome!
The Connection Between Cancer and Heart Health
Dr. Sanjay Shankar with Heart One Associates invites you to a presentation on the connection between cancer and heart health. Learn about the long-term effects of cancer treatments, shared risk factors such as diabetes and high blood pressure, and the importance of monitoring heart health.
$ Balance: Mind & Body (8-Week Class Series)
You can sign up at any point during the class series.
Learn breathing, relaxation, attune your mind, balance your body, and move according to the ancient disciplines of Taiji, Chi-Gong, yoga, and meditation.
