Classes
Sun Health Wellness Classes
Please see our list of classes below and check back regularly for newly added classes. Register online by using the “Class Registration” button next to the class or by calling (623) 471-9355.
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The Difference Between a Will and a Trust
Understanding the difference between a will and a trust can be confusing. Please join Irma Aranda and Denise Billups, Estate Planning Specialists with Desert Financial Credit Union, as they explain the difference between a will and a trust. They will also explain the importance of both financial and medical powers of attorney.
Movement is Medicine: How Exercise Can Transform Your Health
It’s never too late to feel better! Jason Dworsky with Regeneration Fitness invites you to learn about how exercise can improve strength, balance and energy- while also helping to manage or prevent common health issues like arthritis, heart disease and diabetes.
Advancing the Science of Alzheimer’s Disease
Alzheimer’s disease was first described in 1906. Since then, scientists have made remarkable strides in understanding how Alzheimer’s affects the brain and learning how to make life better for affected individuals and families. Please join us for this presentation by Katie Skvarce, Communications Director for the Alzheimer’s Association, Desert Southwest Chapter.
Caring Connections
Caring Connections is a monthly support group for couples to attend together—where one partner is living with Mild Cognitive Impairment or Early-Stage Dementia. The focus is on staying connected, sharing joys and challenges, and receiving support to navigate the journey as a team. Each session includes social time, brain-healthy snacks, activities, and both emotional and practical support.
Registration is not required.
Stroke: Recovery, Care and Prevention
Stroke is a leading cause of disability and affects the mental, emotional and physical health of a survivor’s life. Tara Lakes, OTR/L, from Banner Rehabilitation Hospital will discuss how occupational therapy helps stroke survivors to regain independence with their daily activities by setting meaningful goals.
Understanding Breast Health
Dr. Janice Angeles with Comprehensive Breast Care Center invites you to her presentation on breast health, including breast cancer prevention and screenings.
Dementia Caregiver Support Group-In-Person
Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.
Caring Connections
Caring Connections is a monthly support group for couples to attend together—where one partner is living with Mild Cognitive Impairment or Early-Stage Dementia. The focus is on staying connected, sharing joys and challenges, and receiving support to navigate the journey as a team. Each session includes social time, brain-healthy snacks, activities, and both emotional and practical support.
Registration is not required.
Breast Cancer: Know Your Risks
Dr. Kimberly Cox from the Comprehensive Breast Center of Arizona invites you to her presentation on breast cancer awareness. Learn about prevention, risk factors, symptoms, and treatment options.
Identity Theft & Fraud: How to Stay Safe
Learn what identity theft is, how to protect yourself, and how to report it if your information gets stolen.
