Classes
Sun Health Wellness Classes
Please see our list of classes below and check back regularly for newly added classes. Register online by using the “Class Registration” button next to the class or by calling (623) 471-9355.
View Our Classes By :
PT 101: Preventive & Rehab Programs
Physical therapy can help improve quality of life by improving your ability to move, reduce or manage pain, restore physical function, and prevent disability. Come learn about the benefits of physical therapy with the team from SWAN Rehab!
Annual Diabetes Self-Management Education
This two-hour class is designed for anyone having previously completed the Diabetes Self-Management Training program. Join Sun Health’s diabetes educators to learn how carbohydrates fit into your diabetes meal plan. This class will focus on a fit-all solution for everyone with diabetes. Fee is covered by most insurance plans.
Postural Alignment & Longevity
Health studies have shown that poor posture can contribute to a variety of physical ailments and can affect your overall well-being. Learn about the vital connection between postural alignment and longevity, and how to enhance your health, increase your lifespan, and improve your quality of life with better posture.
