Classes
Sun Health Wellness Classes
Please see our list of classes below and check back regularly for newly added classes. Register online by using the “Class Registration” button next to the class or by calling (623) 471-9355.
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Medicare 101: Understanding Benefits and Updates
This Medicare education event will cover all aspects of your Medicare benefits- enrollment periods, penalties, the different parts of Medicare, supplemental and advantage plan differences and Medicare and veteran’s benefits. Derrick Cooper of ASC Insurance will also provide updates on the changes being made in the coming year.
To register, contact us at (623) 471-9355.
Registration Is Required.
Space Is Limited.
Dementia and Hospice Care
Hospice has long been known for the ability to provide comfort and dignity throughout the dying process. Unlike other serious illnesses, Alzheimer’s disease and related dementias are extremely difficult to categorize into the neat stages of progression that are typically used to determine whether hospice care is appropriate.
Understanding the MyFitnessPal App
Food and activity tracking can be helpful no matter where you are in your weight loss or healthy eating journey. Research has shown that people who keep daily food records lose twice as much weight as thosewho do not track. Food tracking can also help reduce sodium and added sugars. Bring a laptop computer or […]
Dementia Caregiver Support Group-In-Person
Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.
REGISTRATION IS NOT REQUIRED.
Medicare 101: Understanding Benefits and Updates
This Medicare education event will cover all aspects of your Medicare benefits- enrollment periods, penalties, the different parts of Medicare, supplemental and advantage plan differences and Medicare and veteran’s benefits. Derrick Cooper of ASC Insurance will also provide updates on the changes being made in the coming year.
To register, contact us at (623) 471-9355.
Registration Is Required.
Space Is Limited.
Common Foot Issues in Older Adults
Our feet change as we get older, so you may be encountering new foot issues with each step. Dr. Dylan Kaumaya will be discussing three main foot issues as we age: skin and nail conditions, structural deformities and diabetes and foot health.
AARP Safe Driving Class
Designed especially for drivers age 50-plus, the AARP Smart Driver™ course is intended to help drivers live more independently as they age and remain safe on today’s roads. The fee is $20 or AARP members and $25 for nonmembers, payable by check to AARP only. Please bring driver’s license.
Thank you for your interest in our class: AARP Safe Driving Class.
To register, contact us at 6234719355 or use the class registration link below.
Registration Is Required.
Space Is Limited.
Memory Café
Memory Cafés provide a social and resource place for people living with memory loss and their care partners. Caregivers participate in an educational and/or support session while people with memory loss actively participate in a cognitive engagement program.
Call (623) 832-6637 to register.
Annual Diabetes Self-Management Education
This class is designed for anyone having previously completed a Diabetes Self-Management Training program. Join Sun Health’s diabetes educators to learn how carbohydrates fit into your diabetes meal plan.
Registration Is Required. Call (623) 471-9355.
Space Is Limited.
What is Occupational Therapy?
Occupational Therapy (OT) is a treatment that helps you improve your ability to perform daily tasks. Occupational therapists focus on helping people overcome physical, emotional and social challenges. Tara Lakes, OTR/L, from Banner Rehabilitation Hospital will discuss the need for therapy, the stages involved, and the benefits of a treatment plan.
