Classes
Sun Health Wellness Classes
Please see our list of classes below and check back regularly for newly added classes. Register online by using the “Class Registration” button next to the class or by calling (623) 471-9355.
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Understanding Medicare
Medicare can be complex and confusing. At this seminar, Deborah Bates, Owner & Educator at Bates Retirement Services will discuss how and when to enroll in Medicare, what Medicare does and doesn’t cover, and the pros and cons of Medicare Advantage and Medicare Supplemental insurance.
Care for the Caregiver
Caring for a loved one can be both rewarding and challenging. Learn how to optimize your loved one’s well-being and take care of yourself in the process. This presentation is offered by Hospice of the Valley.
Dementia Caregiver Support Group-In-Person
Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.
Talking it Over: Sharing Your Healthcare Wishes
Sun Health Chaplain Patrick Lyons invites you to his discussion on how to talk about your healthcare wishes with others, especially adult children, and family. He will provide simple, actionable steps to start the conversation and get your wishes in writing.
PRP and Stem Cells for Chronic Pain Management
Learn the What? Why? and How? of Regenerative Therapy! As a treatment option in place of traditional surgery, the use of regenerative medicine is aimed at healing the body instead of treating symptoms with medication and procedures. Please join Dr. Ruchir Gupta for his informative presentation on the conditions that benefit from the use of stem cells and platelet-rich plasma therapies.
Advance Directives
Advance care planning is a facilitated process of planning for future health and personal care. Advance directives guide future decision-making at a time when a person is unable to make their wishes known to their healthcare team. Carla Sutter, MSW, of the Arizona Healthcare Directives Registry will help you design a plan that honors your end-of-life healthcare wishes.
Fire Safety: Prevention and Preparedness
Cooking and heating are the leading causes of home fires and fire injuries. It is important to learn how to prevent, escape and recover from a home fire. Al Velasquez from the Arizona Fire & Medical Authority will help you evaluate and create a plan that will keep you safe in your home.
Scams & Online Safety- Let’s Be Scam Savvy!
Have you ever received calls or texts from an unknown number selling you something that seems too good to be true? What about emails or physical mail claiming or demanding payment? Scam artists and fraudsters look for ways to take advantage of consumers. Nancy Juarez from the State Attorney General’s Office will be presenting information on how to protect yourself from fraud, warning signs it might be a scam, and common scams to look out for.
The Link Between Heart Disease and Hearing Loss
Heart disease is the leading cause of death for both men and women. But did you know that heart disease is linked to hearing loss? Learn about the signs, symptoms, risk factors and treatments to protect your heart and hearing with Dan Hewson from Ascent Audiology.
The Difference Between a Will and a Trust
Understanding the difference between a will and a trust can be confusing. Please join Irma Aranda, Estate Planning Specialist with Desert Financial Credit Union, as she discusses the difference between a will and a trust. She will also explain the importance of both financial and medical powers of attorney.
