“Weigh” to Go! is a 15-session weight management program that combines nutrition and physical activity in a supportive group setting. Led by our registered dietitian and exercise physiologist/health coach, “Weigh” to Go! includes 12 weekly 90-minute sessions followed by three monthly follow-up sessions.
For more information, and to sign up for classes, please contact us!
http://www.sunhealthwellbeing.org/
623.832.WELL (9355)