Welcome to Sun Health Wellness

Sun Health Wellness develops and implements industry-leading, community-based health and wellness programs to help you to live a longer, healthier and more purposeful life. Our evidence-based programs and services include educational, consultative and hands-on assistance that tackle some of the most common health challenges that affect our community. Our goal is to provide personalized support to help you learn about and manage your wellbeing. We support the community’s health and wellbeing through the following information and services.

Health Conditions

Through our wide range of helpful health resources, you can receive educational information, participate in a health and wellness program and/or take part in one-on-one consultations. As your health needs change, it’s essential that you have the proper guidance to better manage your overall wellbeing. Below is a list of health conditions we can assist you with. Take the first step towards learning more about your health condition, how it affects you and how Sun Health Wellness can be your personal resource.

Wellness Services

Our Wellness Services are designed to help improve your overall health and wellbeing. Whether you wish to develop an individual exercise plan to improve physical health or learn mindfulness and relaxation techniques for pain control, we work to understand your personal needs and believe in helping you achieve the highest level of health and wellness possible. We invite you to browse our menu of Wellness Services below.

Consultative Services

Our Consultative Services provide a personal guide for individuals, family members, friends or caregivers navigating care and treatment for yourself or a loved one. Whether you need support managing treatment for dementia or assistance with successfully transitioning an individual from hospital to home, you’ll receive the one-on-one support of a personal navigator. They’ll prepare an individualized care plan and serve as a liaison between the patient, family member and physician.

Healthy Living Classes

Featuring both health education and fitness classes, our Healthy Living Classes are designed to help you learn about health conditions, discover new trends in prevention and treatment, improve strength and flexibility, prevent physical disability, delay cognitive decline, and more. From Tai Chi and chair yoga to brain health and diabetes education, there’s something for everyone. Regardless of your age or physical condition, our Healthy Living Classes can help you build knowledge and strength, while connecting with others.

Impact Stories

You’re not alone in your health journey. Meet some of the community members whose lives were forever impacted from participating in our health and wellness programs, classes and support groups.

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Judi and Alan Hughes

Judi and Alan Hughes’ journey through the twists and turns of a dementia diagnosis is all too common. They share their experience with Sun Health’s Memory Care Navigator program.

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Lee Roach

After being diagnosed with diabetes, Lee enrolled in the Sun Health Wellness Diabetes Self-Management Education Program. She shares how it’s helped her turn her health and wellbeing around.

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Larry Randall

Larry shares his experience with the Sun Health Wellness Diabetes Self-Management program, including how it helped him lose over 50 pounds.

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Shirley Frizell

When Shirley’s husband Bill was diagnosed with dementia and started to lose independence, she leaned on Sun Health’s Memory Care Navigator program.

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Barbara Pigott

After Barbara’s husband Dave passed away in 2016, she felt profoundly numb. When she needed someone to turn to, she discovered a grief support group offered by Sun Health Wellness.

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Ken Barberi and Mary Lou

When Mary Lou was diagnosed with dementia, Ken became her full-time caregiver. But he hasn’t been alone. Sun Health’s Memory Care Navigator program has been by his side through their journey.

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3 sneaky diabetes warning signs that Arizona residents assume are dehydration

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5 Benefits of Medical Nutrition Therapy

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A Chuckle a Day Keeps the Doctor Away

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