Lifestyle Interventions for Age Related Muscle Loss–Sarcopenia
Sarcopenia is age-related muscle loss. As we age, if we’re not careful regarding diet and exercise, our muscles can atrophy, and our strength, stamina, and resilience can be severely impacted. In this full length class presented by the Sun Health Center for Health & Wellbeing, exercise physiologist and certified health coach Rhonda Zonoozi teaches us […]
When to Take the Keys: Facing Difficult Family Discussions–Lori Nisson, LCSW
Join us as we explore the topic of Dementia and Driving. Hear from renowned experts in the field of Alzheimer’s research from the Banner Sun Health Research Institute, as well as specialists in related fields. In Part IV of “When to Take the Keys: Driving and Dementia,” we hear from Lori Nisson, LCSW, from Banner […]
When to Take the Keys: Panel Discussion w/ Q&A on Dementia & Driving
Join us as we explore the topic of Dementia and Driving. Hear from renowned experts in the field of Alzheimer’s research from the Banner Sun Health Research Institute, as well as specialists in related fields. In Part V of “When to Take the Keys: Driving and Dementia,” all of our dementia and Alzheimer’s experts take […]
Sun Health’s Memory Care Navigator: Sandra’s Story
It can be frightening and painful to watch a loved one experience memory lapses, behavioral changes and the inevitable functional decline brought on by dementia. The Sun Health Memory Care Navigator is someone you can depend on to share knowledge about dementia and available community resources. The Navigator helps minimize the stress of supporting a […]
Sun Health’s Memory Care Navigator: Sandra’s Story — Extended Version
It can be frightening and painful to watch a loved one experience memory lapses, behavioral changes and the inevitable functional decline brought on by dementia. The Sun Health Memory Care Navigator is someone you can depend on to share knowledge about dementia and available community resources. The Navigator helps minimize the stress of supporting a […]
Cooking with Kale: Nature’s Wonder-Food–Sun Health Center for Health & Wellbeing
Join Tracy Garrett and Susan Welter, from Sun Health’s Center for Health & Wellbeing, as they provide valuable insight into “Cooking with Kale: Nature’s Wonder-Food”. Tracy and Susan instruct us about the powerful health benefits of Kale, and show us how to prepare flavorful and healthful meals by combining Kale with other healthy ingredients.For more […]
Nutrition & Inflammation–Tracy Garrett & Sun Health’s Center for Health & Wellbeing
Inflammation is a hot topic in health circles. There is evidence suggesting it may be a factor in a host of ills ranging from neurological disorders, to allergies, to intestinal problems to heart disease. Of course, not all inflammation is fire and brimstone. Acute inflammation protects and heals the body after an injury or infection. […]
Sun Health’s Center for Health & Wellbeing Tour
https://www.youtube.com/watch?v=QnZYnKBPIcE Sun Health’s Center for Health & Wellbeing is a nonprofit resource designed to help community members evaluate and improve their overall health and wellbeing. The Center specializes in educating those diagnosed with chronic heart and lung conditions, diabetes and pre-diabetes or a memory impairment. Our office includes a teaching kitchen, consultation rooms, a suite […]
The DASH Diet by Rhonda Zonoozi, CHWC, HSF–Sun Health Center For Health & Wellbeing
Join us as we explore the DASH Diet with Rhonda Zonoozi from Sun Health’s Center for Health & Wellbeing. Rhonda is a Certified Health and Wellness Coach as well as a Health Fitness Specialist. The DASH Diet is a research-proven dietary approach to the management of hyper-tension, and is also of tremendous value to anyone […]
