Videos

Sun Health Wellness Registered Dietitian, Melva discusses the importance of reading food labels especially for people with diabetes.

Sun Health Wellness Registered Dietitian, Melva talks about why it’s important to control your weight when you have diabetes.

Sun Health Wellness Registered Dietitian, Melva discusses whether or not people with diabetes can eat foods containing sugar.

Sun Health Wellness Registered Dietitian, Melva discusses what precautions people with diabetes should take when drinking alcohol.

Sun Health Center for Health & Wellbeing works with your physician to create a personalized plan that works for you.

Sun Health Wellness Registered Dietitian, Melva discusses if sugar-free products are ok to consume for people with diabetes.

Sun Health Wellness Registered Dietitian discusses the best way to manage your diabetes.

Sun Health Wellness appeared on Good Morning Arizona to talk about the myths and misconceptions about what those with diabetes can and can’t eat and spoke about our diabetes resources available at our Center for Health & Wellbeing including our regular Diabetes Self-Management Education series classes. This program is covered by most insurance plans. For more information and to sign up for our next series, please call (623) 471-9355.

It can be frightening and painful to watch a loved one experience memory lapses, behavioral changes and the inevitable functional decline brought on by dementia. The Sun Health Memory Care Navigator is someone you can depend on to share knowledge about dementia and available community resources. The Navigator helps minimize the stress of supporting a loved one with this chronic disease. This program, offered at no charge thanks to the generous funding of the Sun Health Foundation, provides personal and professional guidance for patients, family members and care givers coping with the emotional, psychological and physical effects of dementia. The Navigator prepares an individualized plan of care tailored to each patient’s needs and serves as a liaison between patients and families, their physicians, and ancillary community services. In this special presentation, Sun Health’s Memory Care Navigator, Cheryl Ortega, explains how the shared memories and interaction of family members and friends can have a positive impact on those suffering from Alzheimer’s or dementia. For more information about the Sun Health Center Memory Care Navigator Program for Alzheimer’s and Dementia sufferers and their care givers, please visit https://sunhealthwellbeing.org/memory… or call 623-832-9300

Judi and Alan Hughes’ journey through the twists and turns of a dementia diagnosis is all to common. While research into cause and treatment of Alzheimer’s and related memory issues is ongoing, Arizona families need help and resources. Sun Health’s Memory Care Navigator program offers support, services, and resources to help. For more information about Sun Health’s Memory Care Navigator program, or to schedule a free consultation, please call 623-832-9300, or visit sunhealth.org/memorycare

Sarcopenia is age-related muscle loss. As we age, if we’re not careful regarding diet and exercise, our muscles can atrophy, and our strength, stamina, and resilience can be severely impacted. In this full length class presented by the Sun Health Center for Health & Wellbeing, exercise physiologist and certified health coach Rhonda Zonoozi teaches us about lifestyle interventions to prevent age-related muscle loss. For more information about the Sun Health Center for Health & Wellbeing, please contact us today at 623-832-9355 or visit us online at www.SunHealthWellbeing.org