Stroke: Recovery, Care and Prevention

Stroke is a leading cause of disability and affects the mental, emotional and physical health of a survivor’s life. Tara Lakes, OTR/L, from Banner Rehabilitation Hospital will discuss how occupational therapy helps stroke survivors to regain independence with their daily activities by setting meaningful goals.
How to choose a primary care provider

Finding the right healthcare provider requires research and planning. There are several things to consider when deciding who will support your healthcare needs. Please join Sun Health at Home’s Wellness Coordinator Connie Swearingen to learn more about the steps to take when looking for a new provider.
Take the First Step: Quit Smoking for a Healthier Life

Cigarette smoking is the leading cause of preventable disease, disability, and death in the U.S. Learn more about reducing your risk for serious health issues and improving your quality of life. This presentation is offered by the Maricopa County Department of Public Health.
Essentials of Estate Planning

Organizing your affairs and estate planning is an ongoing process that includes much more than writing a will. Attorney Joshua Love from Pennington Law will teach you about the basic elements of planning and the benefits of having a plan in place.
Common Foot Issues in Older Adults

Our feet change as we get older, so you may be encountering new foot issues with each step. Dr. Dylan Kaumaya will be discussing three main foot issues as we age: skin and nail conditions, structural deformities and diabetes and foot health.
Scams & Online Safety- Let’s Be Scam Savvy!

Have you ever received calls or texts from an unknown number selling you something that seems too good to be true? Nancy Juarez from the State Attorney General’s Office will be presenting information on how to protect yourself from fraud, warning signs it might be a scam, and common scams to look out for.
Therapeutic Approaches to Conserving Energy

The most wonderful time of the year can also be exhausting, especially if you have a chronic condition. Tara Lakes, OTR/L from Banner Rehabilitation Hospital will teach you about the principles of energy conservation and how to get more done while managing fatigue.
Advance Directives

Advance care planning is a facilitated process of planning for future health and personal care. Advance care planning conversations help to ensure that a person’s beliefs, values, and preferences are understood, and then documented, so that they are in place to guide future decision-making at a time when a person is unable to make their […]
Scams & Online Safety- Let’s Be Scam Savvy!

Have you ever received calls or texts from an unknown number selling you something that seems too good to be true? Nancy Juarez from the State Attorney General’s Office will be presenting information on how to protect yourself from fraud, warning signs it might be a scam, and common scams to look out for.
What is DME? A Guide to Staying Independent

What is durable medical equipment? What do I need? Should I buy or rent? Chris Haas with Haas Medical Equipment will teach you everything you need to know about DME!