Heart & Lung: The Ultimate Relationship
In honor of American Heart Health Month, Dr. Wasiq Zaidi from Cardiac Solutions will talk about the important relationship between these two vital organs and how to keep your heart and lungs healthy with each breath.
Heart Health
High blood pressure and other risk factors contribute to high rates of heart disease and stroke worldwide, including in the U.S. where annual deaths from cardiovascular disease are approaching 1 million. Dr. Vinny Ram from Cardiac Solutions will talk about how to lessen your risk by taking care of your heart.
Fire Safety: Prevention and Preparedness
Cooking and heating are the leading causes of home fires and fire injuries. It is important to learn how to prevent, escape and recover from a home fire. Al Velasquez from the Arizona Fire & Medical Authority will help you evaluate and create a plan that will keep you safe in your home.
Scams & Online Safety- Let’s Be Scam Savvy!
Have you ever received calls or texts from an unknown number selling you something that seems too good to be true? Nancy Juarez from the State Attorney General’s Office will be presenting information on how to protect yourself from fraud, warning signs it might be a scam, and common scams to look out for.
How to choose a primary care provider
Finding the right healthcare provider requires research and planning. There are several things to consider when deciding who will support your healthcare needs. Please join Sun Health at Home’s Wellness Coordinator Connie Swearingen to learn more about the steps to take when looking for a new provider.
Fire Safety: Prevention and Preparedness
Cooking and heating are the leading causes of home fires and fire injuries. It is important to learn how to prevent, escape and recover from a home fire. Al Velasquez from the Arizona Fire & Medical Authority will help you evaluate and create a plan that will keep you safe in your home.
The Difference Between a Will and a Trust
Understanding the difference between a will and a trust can be confusing. Please join Irma Aranda, Estate Planning Specialist with Desert Financial Credit Union, as she discusses the difference between a will and a trust. She will also explain the importance of both financial and medical powers of attorney.
Love the Skin You’re In!
Are annual skin cancer screenings important? What is the best sunscreen? Do I really need to moisturize? Certified Physician Assistant Anna Gould from the Skin and Cancer Institute will talk about everything you should be doing to make sure your skin is the best it can be no matter what your age.
Stroke: Recovery, Care and Prevention
Stroke is a leading cause of disability and affects the mental, emotional and physical health of a survivor’s life. Tara Lakes, OTR/L, from Banner Rehabilitation Hospital will discuss how occupational therapy helps stroke survivors to regain independence with their daily activities by setting meaningful goals.
Thankful Hearts are Healthy Hearts: Exploring The Practice of Gratitude
Please join Reverend Andrew Moore, Sun Health Corporate Director of Spiritual Life, in discussing how the simple act of giving thanks can profoundly transform our spiritual, emotional, and physical well-being.
