The idea that our brains inevitably deteriorate as we age isn’t necessarily true. However, we must commit to a regimen of preventative activities throughout our older years to sustain healthy cognitive functioning. Cameron Svendsen, MSW, LCSW, offers tips to maximize our brain power and keep our minds sharp for a lifetime.
For more information contact The Sun Health Center for Health & Wellbeing at 623-832-WELL (9355) or www.SunHealthWellbeing.org.
