Classes

Sun Health Wellness Classes

Please see our list of classes below and check back regularly for newly added classes. Register online by using the “Class Registration” button next to the class or by calling (623) 471-9355.

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Fri Sep 20

Medicare 101: Understanding Benefits and Updates

Friday, September 20 at 10:00 a.m. to 11:00 a.m.
The Colonnade

This Medicare education event will cover all aspects of your Medicare benefits- enrollment periods, penalties, the different parts of Medicare, supplemental and advantage plan differences and Medicare and veteran’s benefits. Derrick Cooper of ASC Insurance will also provide updates on the changes being made in the coming year.

Mon Sep 23

Common Foot Issues in Older Adults

Monday, September 23rd at 1:00 p.m. to 2:00 p.m.
Faith Presbyterian Church

Our feet change as we get older, so you may be encountering new foot issues with each step. Dr. Dylan Kaumaya will be discussing three main foot issues as we age: skin and nail conditions, structural deformities and diabetes and foot health.

Tue Sep 24

AARP Safe Driving Class

Tuesday, September 24, 2024 at 9:00 a.m to 1:00 p.m.
Crown of Life Lutheran Church

Designed especially for drivers age 50-plus, the AARP Smart Driver™ course is intended to help drivers live more independently as they age and remain safe on today’s roads. The fee is $20 or AARP members and $25 for nonmembers, payable by check to AARP only. Please bring driver’s license.

Tue Sep 24

Memory Café

Tuesday, September 24 at 10:00 a.m. to 11:30 a.m.
Salvation Army

Memory Cafés provide a social and resource place for people living with memory loss and their care partners. Caregivers participate in an educational and/or support session while people with memory loss actively participate in a cognitive engagement program.

Tue Sep 24

Annual Diabetes Self-Management Education

Tuesday, September 24 at 1 p.m.
Sun Health Center for Health & Wellbeing

This class is designed for anyone having previously completed a Diabetes Self-Management Training program. Join Sun Health’s diabetes educators to learn how carbohydrates fit into your diabetes meal plan.

Tue Sep 24

What is Occupational Therapy?

Tuesday, September 24 at 2:00 p.m. to 3:00 p.m.
Freedom Plaza

Occupational Therapy (OT) is a treatment that helps you improve your ability to perform daily tasks. Occupational therapists focus on helping people overcome physical, emotional and social challenges. Tara Lakes, OTR/L, from Banner Rehabilitation Hospital will discuss the need for therapy, the stages involved, and the benefits of a treatment plan.

Thu Sep 26

$ National Diabetes Prevention Program

Thursday, September 26, 2024 at 8:30 a.m. to 9:30 a.m.
Sun Health Center for Health & Wellbeing

Sun Health’s National Diabetes Prevention Program is led by a certified lifestyle coach and nutritionist. This yearlong lifestyle change program uses research-based curriculum to help you make the necessary nutrition, physical activity, and behavioral changes to improve your health and prevent or delay the onset of type 2 diabetes. The fee for this series is […]

Fri Sep 27

Dementia: Behavioral Changes with Disease Progression

Friday, September 27th at 10:00 a.m. to 11:00 a.m.
The Colonnade

Join us for an informative presentation by Anna Burke, M.D., Medical Director of the Alzheimer’s and Memory Disorders Division at Barrow Neurological Institute. Dr. Burke’s expertise includes the treatment of challenging behavioral and psychiatric disturbances that result from neurological conditions. Gain insights into current dementia care, the latest research advancements, and how to better support […]

Wed Oct 02

Common Foot Issues in Older Adults

Wednesday, October 2 at 10:30 a.m. to 11:30 a.m.
Surprise Senior Center

Our feet change as we get older, so you may be encountering new foot issues with each step. Dr. Dylan Kaumaya will be discussing three main foot issues as we age: skin and nail conditions, structural deformities and diabetes and foot health.

Wed Oct 02

Dementia Caregiver Support Group-In-Person

Wednesday, October 2, 2024 at 3:00 p.m. to 4:00 p.m.
Grandview Terrace Health & Rehabilitation Center’s Community Education Room

Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.

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