Winter Jeweled Fruit Salad

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INGREDIENTS

  • 1/2 cup pomegranate seeds (about 1 pomegranate)
  • 1/2 cup julienne-cut peeled jicama
  • 1/3 cup sliced seeded kumquats (about 6 medium)
  • 2 medium ripe mangoes, peeled and cut into thin slices
  • 2 tangerines or clementines, peeled and sectioned
  • 2 blood oranges, peeled and sectioned
  • 1 pear, thinly sliced
  • 2 tablespoons fresh lime juice
  • 2 tablespoons honey
  • 1/4 teaspoon ground red pepper
  • 1/8 teaspoon coarse sea salt

DIRECTIONS

  1. Combine first 7 ingredients in a large bowl; toss gently.
  2. Combine lime juice, honey, pepper, and salt in a small bowl, stirring well with a whisk.
  3. Pour over fruit; toss gently to coat.
  4. Serve at room temperature.

NUTRITIONAL INFORMATION

  • Calories 118
  • Fat 0.4 g
  • Satfat 0.1 g
  • Monofat 0.1 g
  • Polyfat 0.1 g
  • Protein 1.3 g
  • Carbohydrate 30 g
  • Fiber 4.2 g
  • Cholesterol 0.0 mg
  • Iron 0.4 mg
  • Sodium 37 mg
  • Calcium 39 mg

NUMBER OF SERVINGS: 8

PREP TIME: 30 minutes

Recipe originally appeared in Cooking Light, Nov. 2010

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