There’s something wonderful about the holidays. Friends and family gathered together, enjoying a tasty feast, bright lights and brightly wrapped gifts, often followed with lots of excitement.
However, for those with dementia, Parkinson’s or another cognitive diagnosis, the holidays can be challenging. The stimulation is not always good for someone struggling with memory loss, but there are simple ways you can help your loved one experiencing memory loss have an enjoyable time.
“Limiting your loved one’s exposure to holiday activities may help keep them from becoming overwhelmed,” according to Marty Finley, M.Ed., Sun Health’s Lead Memory Care Navigator
“Consider keeping celebrations short, balanced by quiet time and a return to a normal routine. Afterward, turn off the music, close window blinds and shut off the tree lights. Limit holiday decorations to one room and keep their bedroom a holiday-free space.”
Conversations in a noisy room also can be difficult. To keep interactions positive and reduce stress, make sure to have your loved one’s attention before speaking to them. Try speaking their name and making eye contact to help them follow along.
Also, keep questions simple. The “Caregiver’s Guide to Understanding Dementia Behaviors” by the National Center on Caregiving suggests using the same wording when you repeat something, rather than rephrasing it. Adding visual cues or prompts can help. For example, when offering a choice of side dishes, try holding one up in each hand and pointing to it.
Another key to success, help your loved one feel included.
“Dementia can be isolating, especially when a loved one is confused by the festivities. To help them enjoy the celebration, take time to reminisce about the past,” Ms. Finley shares. “If they are able, try including them in simple tasks they can successfully manage. If they’re in later stages of dementia, try a simple reassuring word or gentle touch.”
Sun Health’s Memory Care Navigator program, offered at no-charge, provides personal and professional guidance for patients, family members and caregivers coping with the emotional, psychological and physical effects of dementia. Call (623) 471-9300 to schedule a complimentary consultation or visit SunHealthWellness.org/Memory-care.
