TueAug12

What is DME? A Guide to Staying Independent

Tuesday, August 12 from 10:30 am to 11:30 am
United Church of Sun City

What is durable medical equipment? What do I need? Should I buy or rent? Chris Haas with Haas Medical Equipment will teach you everything you need to know about DME!

TueJul22

Nutrition and Heart Health (2 class series)

Tuesday, July 22 from 10:00 am to 11:00 am
Trevi Room at The Colonnade, A Sun Health Community

Why is nutrition important to heart health? The Sun Health Nutrition Team invites you to this 2-class series to discover ways that foods can promote heart healthy living. Topics include dietary patterns that can help with blood pressure control, suggestions for reducing added sugars, and overall healthy eating. Sessions will include short cooking videos and introduction to the DASH (Dietary Approach to Stop Hypertension) diet. 

WedJul16

What is DME? A Guide to Staying Independent

Wednesday, July 16 from 10:00 am to 11:00 am
Lord of Life Lutheran Church

What is durable medical equipment? What do I need? Should I buy or rent? Chris Haas with Haas Medical Equipment will teach you everything you need to know about DME!

WedMay07

Love the Skin You’re In!

Wednesday, May 7 from 2:00 pm to 3:00 pm
Grace Care Center at La Loma Village, a Sun Health Community

Are annual skin cancer screenings important? What is the best sunscreen? Do I really need to moisturize? Certified Physician Assistant Tymothi Claude from the Skin & Cancer Institute will talk about everything you should be doing to make sure your skin is the best it can be no matter what your age.

WedMay07

A Body in Motion…

Wednesday, May 7 from 1:45 pm to 2:30 pm
Sun Health Center for Health & Welllbeing

Stays in motion! This lively class will provide a full body workout with a series of strength and cardio focused exercises.

WedApr30

$ Zumba Workshop (4-Week Class Series)

Wednesday, April 30 from 8:45 am to 9:45 am
Sun Health Center for Health & Wellbeing

Stay active and have fun with Zumba! Zumba pairs joyful movement with upbeat music for a heart-healthy, energizing workout. All experience levels are welcome!