WedJul15

Dementia Caregiver Support Group-In-Person

Wednesday, July 15 from 3:00 pm to 4:00 pm
Grandview Terrace Health & Rehabilitation Center’s Community Education Room

Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.

ThuJul09

Fall Prevention: Simple Ways to Reduce

Thursday, July 9 from 10:00 am to 11:00 am
Desert Palms Presbyterian Church

No matter what age you are, a fall can seriously affect your quality of life. Come and learn about simple strategies to reduce your risk with the team from Wall 2 Wall Sports & Rehab.

TueJul07

Understanding Shoulder Replacement Surgery

Tuesday, July 7 from 10:00 am to 11:00 am
Freedom Plaza, A Sun Health Community

Shoulder pain can make everyday activities difficult. Please join Dr. Tyler Enders, D.O. from AZ Ortho for his presentation on shoulder replacement surgery that can help relieve pain while preserving the rotator cuff. This presentation will explain who may benefit from shoulder replacement, how this newer technique works, what to expect during recovery, and how to improve movement and quality of life.

WedAug05

Common Foot Issues in Older Adults

Wednesday, August 5 from 10:00 am to 11:00 am
Surprise Senior Center

Our feet change as we get older, so you may be encountering new foot issues with each step. Dr. Dylan Kaumaya will be discussing three main foot issues as we age- skin and nail conditions, structural deformities and diabetes and foot health.

MonJul20

Stay Safe, Connected and Independent at Home

Monday, July 20 from 2:00 pm to 3:00 pm
Crown of Life Lutheran Church

Join Chris Willis, LMSW from Homewatch Caregivers for an informative and engaging discussion designed especially for older adults and their families. Learn how today’s caregiving solutions can help you remain comfortable, independent, and connected while continuing to live at home.

ThuJul16

The Power of Movement

Thursday, July 16 from 10:00 am to 11:00 am
Banner Olive Branch Senior Center

Movement is one of the most effective tools for maintaining strength, mobility, balance, and independence with age. Please join Dr. Arlene Lazaron, D.O. from Kaya Lifestyle Medicine for a discussion on the role of physical activity in healthy aging and offers practical ways to stay active safely and consistently.