No matter what age you are, a fall can seriously affect your quality of life. Come and learn about simple strategies to reduce your risk with the team from Wall 2 Wall Sports & Rehab.
TueAug25
Fall Prevention: Simple Ways to Reduce Your Risk
Tuesday, August 25 from 10:00 am to 11:00 am
Grandview Terrace, a Sun Health Community
FriJul24
Fall Prevention: Simple Ways to Reduce your Risk
Friday, July 24 from 10:00 am to 11:00 am
The Colonnade, A Sun Health Community
No matter what age you are, a fall can seriously affect your quality of life. Come and learn about simple strategies to reduce your risk with the team from Wall 2 Wall Sports & Rehab.
WedAug19
Protecting Your Personal Info Online: Learn How to Stay Safe!
Wednesday, August 19 from 11:00 am to 12:00 pm
Avondale Senior Center
This presentation covers the ins and outs of protecting your personal information online. It covers tips for staying safe in cyberspace, like safe browsing, how to recognize online scams, and when it’s OK, or not, to share your personal information online.
ThuAug13
Rest Well, Age Well
Thursday, August 13 from 10:00 am to 11:00 am
Desert Palms Presbyterian Church
Sleep plays an important role in memory, mood, energy, physical health, and overall well-being. Please join Dr. Arlene Lazaro, D.O. from Kaya Lifestyle Medicine, and learn about how sleep changes with age, why it matters for healthy aging, including brain health, and what older adults can do to improve sleep quality.
TueJul28
Take Care of Your Feet: A Guide to Diabetic Foot Care
Tuesday, July 28 from 2:00 pm to 3:00 pm
Freedom Plaza, A Sun Health Community
Taking care of your feet when you have diabetes is an important part of your self-care regimen. Diabetic nerve damage can lessen your ability to feel sensations like pain, heat, and cold. Nerve damage can even cause the shape of your feet and toes to change, making regular shoes uncomfortable. Please join Dr. Dylan Kaumaya with Roadrunner Foot and Ankle for his w
MonAug31
Take Care of Your Feet: A Guide to Diabetic Foot Care
Monday, August 31 from 1:00 pm to 2:00 pm
Faith Presbyterian Church
Taking care of your feet when you have diabetes is an important part of your self-care regimen. Diabetic nerve damage can lessen your ability to feel sensations like pain, heat, and cold. Nerve damage can even cause the shape of your feet and toes to change, making regular shoes uncomfortable. Please join Dr. Dylan Kaumaya with Roadrunner Foot and Ankle for his w