Why is nutrition important to heart health? The Sun Health Nutrition Team invites you to this 2-class series to discover ways that foods can promote heart healthy living. Topics include dietary patterns that can help with blood pressure control, suggestions for reducing added sugars, and overall healthy eating. Sessions will include short cooking videos and introduction to the DASH (Dietary Approach to Stop Hypertension) diet.
ThuAug28
Nutrition and Heart Health (2 class series)
Thursday, August 28 from 10:00 am to 11:00 pm
Banner Olive Branch
WedAug20
What is In-Home Care?
Wednesday, August 20 from 10:00 am to 11:00 am
Lord of Life Lutheran Church
With the right kind of support and home safety guidelines, older adults can comfortably age in place. Presley Reader with ComForCare will discuss the types of personal or medical care services offered by professional caregivers in your home.
TueJul15
Nutrition and Heart Health (2 class series)
Tuesday, July 15 from 9:00 am to 10:00 am
Trevi Room at The Colonnade, A Sun Health Community
Why is nutrition important to heart health? The Sun Health Nutrition Team invites you to this 2-class series to discover ways that foods can promote heart healthy living. Topics include dietary patterns that can help with blood pressure control, suggestions for reducing added sugars, and overall healthy eating. Sessions will include short cooking videos and introduction to the DASH (Dietary Approach to Stop Hypertension) diet.
WedAug13
Managing Money: A Caregiver’s Guide to Finances
Wednesday, August 13 from 10:00 am to 11:00 am
American Lutheran Church
If you or someone you know is affected by Alzheimer’s disease or dementia, the time for planning is now. Learn how caregiving affects finances, the legal and financial documents that should be put in place, and steps to lower the chances of financial abuse and fraud. This presentation is offered by the Alzheimer’s Association, Desert Southwest Chapter.
WedJul02
$ A Body in Motion…
Wednesday, July 2 from 1:45 pm to 2:30 pm
Sun Health Center for Health & Welllbeing
Stays in motion! This lively class will provide a full body workout with a series of strength and cardio focused exercises.
TueJul08
Matters of the Heart: A Guide to Cardiovascular Care
Tuesday, July 8 from 10:30 am to 11:30 am
United Church of Sun City
Diagnosing and treating structural heart disease can now be done using minimally invasive procedures. Dr. Nishant Gupta from Heart One Associates invites you to learn about interventional cardiology, conditions that affect the structure and function of your heart, and the technology used to treat cardiovascular disease.