As we age, changes in our spine can lead to stiffness, pain, and even mobility issues—but not all back pain is inevitable or untreatable. Dr. Alec Sundet from Sonoran Spine will help you understand how the spine changes with age, what symptoms deserve attention, and what you can do to maintain strength, flexibility, and quality of life.
TueMar24
The Aging Spine: A Guide to a Healthy Back Part 2: The Thoracic Spine
Tuesday, March 24 from 2:00 pm to 3:00 pm
Freedom Plaza, A Sun Health Community
ThuFeb19
Caring Connections
Thursday, February 19 from 10:00 am to 11:15 am
Grand Community Baptist Church
Caring Connections is a monthly support group for couples to attend together—where one partner is living with Mild Cognitive Impairment or Early-Stage Dementia. The focus is on staying connected, sharing joys and challenges, and receiving support to navigate the journey as a team. Each session includes social time, brain-healthy snacks, activities, and both emotional and practical support.
Registration is not required.
ThuFeb26
Caring Connections
Thursday, February 26 from 10:00 am to 11:15 am
St. Clare of Assisi Catholic Church
Caring Connections is a monthly support group for couples to attend together—where one partner is living with Mild Cognitive Impairment or Early-Stage Dementia. The focus is on staying connected, sharing joys and challenges, and receiving support to navigate the journey as a team. Each session includes social time, brain-healthy snacks, activities, and both emotional and practical support.
Registration is not required.
WedFeb18
Dementia Caregiver Support Group
Wednesday, February 18 from 3:00 pm to 4:00 pm
Grandview Terrace Health & Rehabilitation Center’s Community Education Room
Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.
WedFeb04
Dementia Caregiver Support Group
Wednesday, February 4 from 3:00 pm to 4:00 pm
Grandview Terrace Health & Rehabilitation Center’s Community Education Room
Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.
WedJan21
Dementia Caregiver Support Group
Wednesday, January 21 from 3:00 pm to 4:00 pm
Grandview Terrace Health & Rehabilitation Center’s Community Education Room
Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.