With the right kind of support and home safety guidelines, older adults can comfortably age in place. Matt Burlend with ComForCare will discuss the types of personal and medical care services offered by professional caregivers in your home.
With the right kind of support and home safety guidelines, older adults can comfortably age in place. Matt Burlend with ComForCare will discuss the types of personal and medical care services offered by professional caregivers in your home.
Health literacy means being able to find, understand, and use health information to make decisions about your health. Come learn simple ways to ask questions, understand your provider’s instructions, read medication labels, and prepare for appointments.
Ultrasound is safe, painless, and does not use radiation. It is used to look at muscles and joints to help find the cause of pain or injury. Early care can support safe movement, healing and staying independent. Dr. Caleb Walls, DPT from Wall 2 Wall Sports Rehab will teach you about how the body moves, common injuries treated with physical therapy and how to prevent pain from getting worse.
You can sign up at any point during the class series.
This low-intensity class uses bands, body weight and other items to train the upper- and lower-body muscle groups.
You can sign up at any point during the class series.
Learn breathing, relaxation, attune your mind, balance your body, and move according to the ancient disciplines of Taiji, Chi-Gong, yoga, and meditation.
This low-intensity class uses bands, body weight and other items to train the upper- and lower-body muscle groups.