Join Nutritionist Sarah Fagus for a colorful and inspiring session exploring how seasonal fruits and vegetables can brighten your plate and support everyday well-being. We’ll talk about the benefits of variety, ways to enjoy produce fresh, frozen, or canned, and fun ideas to bring more color into meals and snacks. Discover how eating the rainbow is not only delicious—but doable and enjoyable, one meal at a time.
TueMar17
Eat the Rainbow: From Farm to Fork
Tuesday, March 17 from 1:30 pm to 2:30 pm
Grace Bible Church
ThuApr16
Understanding the Signs of Dementia
Thursday, April 16 from 10:00 am to 11:00 am
Banner Olive Branch Senior Center
It can be difficult to know what to do if you’ve noticed changes in yourself or a family member or friend- particularly changes related to memory loss, thinking or behavior. Learn the difference between normal memory changes and the changes that happen with dementia, how dementia progresses, and when it’s time to get help. This presentation is offered by Hospice of the Valley.
ThuMar26
Fall Prevention: How to Reduce your Risk
Thursday, March 26 from 10:00 am to 11:00 am
Goodyear Recreation Center
No matter what age you are, a fall can seriously affect your quality of life. Come and learn about simple strategies to reduce your risk with the team from Wall 2 Wall Sports & Rehab.
WedApr08
Understanding Medicare
Wednesday, April 8 from 10:00 am to 11:00 am
American Lutheran Church
Medicare can be complex and confusing. At this seminar, Deborah Bates, Owner & Educator at Bates Retirement Services will discuss how and when to enroll in Medicare, what Medicare does and doesn’t cover, and the pros and cons of Medicare Advantage and Medicare Supplemental insurance.
ThuApr02
V.A. Improved Pension Workshop
Thursday, April 2 from 1:00 pm to 2:00 pm
Sierra Winds
The VA pension is available to eligible veterans or surviving spouses of veterans who require assistance with at least two activities of daily living (ADLs). Formerly known as the Aid & Attendance Benefits Program, this workshop is designed to help you understand the eligibility requirements and application process.
TueMar03
Meaningful Connections: Using Improvisation with People Living with Dementia
Tuesday, March 3 from 10:00 am to 11:30 am
Desert Palms Presbyterian Church
Learn how to interpret and respond to behavioral expressions, using personalized strategies to improve connections and the well-being of people with dementia. Explore the transformative power of improvisation in dementia caregiving. Gain practical tools to enrich communication with your loved one, deepen your bond and reduce stress.