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FriDec18

Understanding Digestive Health

Friday, December 18 from 1:30 pm to 2:30 pm
Cimarron Center at the Grand

Join Dr. Neraj Singh from the Colon & Rectal Care Center of Phoenix for an informative presentation on general digestive health. Learn how the digestive system works, common digestive concerns, and simple steps you can take to support a healthy gut. This presentation will also discuss when digestive symptoms may require medical attention and how to promote better digestive health as you age.

TueNov03

Kindness Rocks Workshop

Tuesday, November 3 from 10:00 am to 11:30 am
West Valley Arts/Arts HQ Gallery

Relax, create, and spread kindness in this fun rock painting workshop inspired by our Community Kindness Rocks Garden at the Arts HQ Gallery. Begin with simple mindfulness and breathing exercises, then paint two rocks using acrylic paints and markers—one to add to our community garden and one to take home or share in your neighborhood. Guided by Edith Eubank and Leniese Gatto from Artastic Art, participants will enjoy a welcoming, creative environment that encourages gratitude, connection, and community.

TueDec01

The Art of Giving: Holiday Ornament Workshop

Tuesday, December 1 from 10:00 am to 11:30 am
West Valley Arts/Arts HQ Gallery

Express creativity and kindness as you create a handmade holiday gnome ornament for someone special. Led by Leniese Gatto & Edith Eubank from Artastic Art, this hands-on workshop invites you to enjoy the joy of giving while exploring how creative expression can support brain health, reduce stress, improve mood, and foster social connection. No art experience is needed—just bring your creativity and holiday spirit! Materials are included.

WedDec16

Dementia Caregiver Support Group-In-Person

Wednesday, December 16 from 3:00 pm to 4:00 pm
Grandview Terrace Health & Rehabilitation Center’s Community Education Room

Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.

WedDec02

Dementia Caregiver Support Group-In-Person

Wednesday, December 2 from 3:00 pm to 4:00 pm
Grandview Terrace Health & Rehabilitation Center’s Community Education Room

Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.

WedNov18

Dementia Caregiver Support Group-In-Person

Wednesday, November 18 from 3:00 pm to 4:00 pm
Grandview Terrace Health & Rehabilitation Center’s Community Education Room

Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.

WedNov04

Dementia Caregiver Support Group-In-Person

Wednesday, November 4 from 3:00 pm to 4:00 pm
Grandview Terrace Health & Rehabilitation Center’s Community Education Room

Caring for a loved one with dementia can be challenging, but you don’t have to face it alone. Sun Health’s Memory Care Navigator team invites you to join the Dementia Caregiver Support Group, which offers a welcoming and understanding community where you can find comfort, guidance and a renewed sense of strength. If you are a family member or friend caring for an individual with dementia, please join us to share your experiences, learn new approaches and gather community resources.

TueNov24

Memory Café

Tuesday, November 24 from 10:00 am to 11:30 am
Salvation Army

Memory Cafés provide a social and resource place for people living with memory loss and their care partners. Caregivers participate in an educational and/or support session while people with memory loss actively participate in a cognitive engagement program.

ThuDec17

Expressive Connections

Thursday, December 17 from 11:45 am to 1:00 pm
Sun Health Center for Health & Wellbeing

A new monthly program offering structured, arts-based experiences designed to foster social connection, support emotional wellbeing, and promote meaningful engagement for individuals living with mild cognitive impairment or early-stage dementia and/or their care partners. Participants are welcome to attend on their own or together.

Registration not required.

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