Our feet change as we get older, so you may be encountering new foot issues with each step. Dr. Dylan Kaumaya will be discussing three main foot issues as we age- skin and nail conditions, structural deformities and diabetes and foot health.
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WedAug05
Common Foot Issues in Older Adults
Wednesday, August 5 from 10:00 am to 11:00 am
Surprise Senior Center
MonJul20
Stay Safe, Connected and Independent at Home
Monday, July 20 from 2:00 pm to 3:00 pm
Crown of Life Lutheran Church
Join Chris Willis, LMSW from Homewatch Caregivers for an informative and engaging discussion designed especially for older adults and their families. Learn how today’s caregiving solutions can help you remain comfortable, independent, and connected while continuing to live at home.
ThuJul16
The Power of Movement
Thursday, July 16 from 10:00 am to 11:00 am
Banner Olive Branch Senior Center
Movement is one of the most effective tools for maintaining strength, mobility, balance, and independence with age. Please join Dr. Arlene Lazaron, D.O. from Kaya Lifestyle Medicine for a discussion on the role of physical activity in healthy aging and offers practical ways to stay active safely and consistently.
WedJul15
Advance Directives
Wednesday, July 15 from 10:00 am to 11:00 am
Lord of Life Lutheran Church
Advance care planning is a facilitated process of planning for future health and personal care. Advance directives guide future decision-making at a time when a person is unable to make their wishes known to their healthcare team. Carla Sutter, MSW, of the Arizona Healthcare Directives Registry will help you design a plan that honors your end-of-life healthcare wishes.
MonAug10
Caring Connections
Monday, August 10 from 10:00 am to 11:15 am
The Colonnade, a Sun Health Community
Caring Connections is a monthly support group for couples to attend together—where one partner is living with Mild Cognitive Impairment or Early-Stage Dementia. The focus is on staying connected, sharing joys and challenges, and receiving support to navigate the journey as a team. Each session includes social time, brain-healthy snacks, activities, and both emotional and practical support.
Registration is not required.
TueAug18
Stronger Together: Dementia Friends, Families & Brain Health
Tuesday, August 18 from 1:30 pm to 2:30 pm
Grace Bible Church
Dementia affects many individuals and families, yet it’s often misunderstood. This informative workshop builds understanding, compassion, and practical skills to support people living with dementia and those who care for them. Participants will learn how small actions can make a meaningful difference while gaining tools and resources to foster more dementia-friendly communities.
ThuJul23
Protecting Your Personal Info Online: Learn How to Stay Safe!
Thursday, July 23 from 10:00 am to 11:00 am
Goodyear Recreation Center
This presentation covers the ins and outs of protecting your personal information online. It covers tips for staying safe in cyberspace, like safe browsing, how to recognize online scams, and when it’s OK, or not, to share your personal information online.
TueAug25
Advanced Directives
Tuesday, August 25 from 2:00 pm to 3:00 pm
Freedom Plaza, A Sun Health Community
Advance care planning is a facilitated process of planning for future health and personal care. Advance directives guide future decision-making at a time when a person is unable to make their wishes known to their healthcare team. Carla Sutter, MSW, of the Arizona Healthcare Directives Registry will help you design a plan that honors your end-of-life healthcare wishes.
ThuAug06
Less Stress, Better Health
Thursday, August 6 from 1:00 pm to 2:00 pm
Sierra Winds
Stress affects many aspects of health, including inflammation, sleep, pain, energy, and resilience. Please join Dr. Arlene Lazaron, D.O., for her talk on how stress influences the body as we age and learn practical strategies to support well-being and overall health.