Grief and loss can be overwhelming experiences, but the more you know about what to expect, the less frightening it is. Please join Diane Walton from Hospice of the Valley as she explains the different types of grief and their effects, why expressing grief is so important, and discuss ways to help people who are grieving.
Join Dr. Neraj Singh from the Colon & Rectal Care Center of Phoenix for an informative presentation on general digestive health. Learn how the digestive system works, common digestive concerns, and simple steps you can take to support a healthy gut. This presentation will also discuss when digestive symptoms may require medical attention and how to promote better digestive health as you age.
Relax, create, and spread kindness in this fun rock painting workshop inspired by our Community Kindness Rocks Garden at the Arts HQ Gallery. Begin with simple mindfulness and breathing exercises, then paint two rocks using acrylic paints and markers—one to add to our community garden and one to take home or share in your neighborhood. Guided by Edith Eubank and Leniese Gatto from Artastic Art, participants will enjoy a welcoming, creative environment that encourages gratitude, connection, and community.
Express creativity and kindness as you create a handmade holiday gnome ornament for someone special. Led by Leniese Gatto & Edith Eubank from Artastic Art, this hands-on workshop invites you to enjoy the joy of giving while exploring how creative expression can support brain health, reduce stress, improve mood, and foster social connection. No art experience is needed—just bring your creativity and holiday spirit! Materials are included.
Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.
Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.
Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.
Caring for a loved one with dementia can be challenging, but you don’t have to face it alone. Sun Health’s Memory Care Navigator team invites you to join the Dementia Caregiver Support Group, which offers a welcoming and understanding community where you can find comfort, guidance and a renewed sense of strength. If you are a family member or friend caring for an individual with dementia, please join us to share your experiences, learn new approaches and gather community resources.
Memory Cafés provide a social and resource place for people living with memory loss and their care partners. Caregivers participate in an educational and/or support session while people with memory loss actively participate in a cognitive engagement program.
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