Shoulder pain can make everyday activities difficult. Please join Dr. Tyler Enders, D.O. from AZ Ortho for his presentation on shoulder replacement surgery that can help relieve pain while preserving the rotator cuff. This presentation will explain who may benefit from shoulder replacement, how this newer technique works, what to expect during recovery, and how to improve movement and quality of life.
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TueJul07
Understanding Shoulder Replacement Surgery
Tuesday, July 7 from 2:00 pm to 3:00 pm
Freedom Plaza, A Sun Health Community
WedAug05
Common Foot Issues in Older Adults
Wednesday, August 5 from 10:00 am to 11:00 am
Surprise Senior Center
Our feet change as we get older, so you may be encountering new foot issues with each step. Dr. Dylan Kaumaya will be discussing three main foot issues as we age- skin and nail conditions, structural deformities and diabetes and foot health.
TueAug18
Stronger Together: Dementia Friends, Families & Brain Health
Tuesday, August 18 from 1:30 pm to 2:30 pm
Grace Bible Church
Dementia affects many individuals and families, yet it’s often misunderstood. This informative workshop builds understanding, compassion, and practical skills to support people living with dementia and those who care for them. Participants will learn how small actions can make a meaningful difference while gaining tools and resources to foster more dementia-friendly communities.
ThuSep03
Protecting Your Personal Info Online: Learn How to Stay Safe!
Thursday, September 3 from 1:00 pm to 2:00 pm
Sierra Winds
This presentation covers the ins and outs of protecting your personal information online. It covers tips for staying safe in cyberspace, like safe browsing, how to recognize online scams, and when it’s OK, or not, to share your personal information online.
TueAug25
Advance Directives
Tuesday, August 25 from 2:00 pm to 3:00 pm
Freedom Plaza, A Sun Health Community
Advance care planning is a facilitated process of planning for future health and personal care. Advance directives guide future decision-making at a time when a person is unable to make their wishes known to their healthcare team. Carla Sutter, MSW, of the Arizona Healthcare Directives Registry will help you design a plan that honors your end-of-life healthcare wishes.
ThuAug06
Less Stress, Better Health
Thursday, August 6 from 1:00 pm to 2:00 pm
Sierra Winds
Stress affects many aspects of health, including inflammation, sleep, pain, energy, and resilience. Please join Dr. Arlene Lazaron, D.O., for her talk on how stress influences the body as we age and learn practical strategies to support well-being and overall health.
TueAug25
Fall Prevention: Simple Ways to Reduce Your Risk
Tuesday, August 25 from 10:00 am to 11:00 am
Grandview Terrace, a Sun Health Community
No matter what age you are, a fall can seriously affect your quality of life. Come and learn about simple strategies to reduce your risk with the team from Wall 2 Wall Sports & Rehab.
FriJul24
Fall Prevention: Simple Ways to Reduce your Risk
Friday, July 24 from 10:00 am to 11:00 am
The Colonnade, A Sun Health Community
No matter what age you are, a fall can seriously affect your quality of life. Come and learn about simple strategies to reduce your risk with the team from Wall 2 Wall Sports & Rehab.
WedAug19
Protecting Your Personal Info Online: Learn How to Stay Safe!
Wednesday, August 19 from 11:00 am to 12:00 pm
Avondale Senior Center
This presentation covers the ins and outs of protecting your personal information online. It covers tips for staying safe in cyberspace, like safe browsing, how to recognize online scams, and when it’s OK, or not, to share your personal information online.