Living Well with Diabetes
Join Sun Health’s Nutritionist Sarah Fagus for a presentation on diabetes. Come learn about the basics of diabetes, the impact it can have on overall health, and practical strategies to help manage the condition.
Living Well with Diabetes
Join Sun Health’s Nutritionist Sarah Fagus for a presentation on diabetes. Come learn about the basics of diabetes, the impact it can have on overall health, and practical strategies to help manage the condition.
Living Well with Diabetes
Join Sun Health’s Nutritionist Sarah Fagus for a presentation on diabetes. Come learn about the basics of diabetes, the impact it can have on overall health, and practical strategies to help manage the condition.
Fueling Your Body After 50
Join Nutritionist Sarah Fagus for an upbeat and practical session focused on feeling strong, energized, and supported as you age. We’ll explore simple habits to help maintain muscle, support healthy bones, and feel confident choosing nourishing foods that fit your lifestyle. Expect realistic ideas, approachable tips, and supportive conversation—not perfection. Come ready to learn small […]
Pantry Staples for Stress-Free, Healthy Meals!
No time? No problem! Join Nutritionist Sarah Fagus for a lively workshop designed to make healthy eating easier and less stressful. We’ll highlight budget-friendly pantry staples, smart shopping strategies, and quick meal ideas you can create in minutes. Whether you cook for one, two, or a full household, you’ll walk away with simple ways to […]
Eat the Rainbow: From Farm to Fork
Join Nutritionist Sarah Fagus for a colorful and inspiring session exploring how seasonal fruits and vegetables can brighten your plate and support everyday well-being. We’ll talk about the benefits of variety, ways to enjoy produce fresh, frozen, or canned, and fun ideas to bring more color into meals and snacks. Discover how eating the rainbow […]
Healthy Holidays
Holidays are filled with traditions and favorite foods. How can you eat healthy during this time? Sun Health’s Nutritionist Sarah Fagus will share tips on how to make small changes and create healthier meals and snacks during the holidays.
Nutrition and Heart Health (Part 2)
Why is nutrition important to heart health? The Sun Health Nutrition Team invites you to this 2-class series to discover ways that foods can promote heart healthy living. Topics include dietary patterns that can help with blood pressure control, suggestions for reducing added sugars, and overall healthy eating. Sessions will include short cooking videos and introduction […]
Nutrition and Heart Health (2 class series)
Why is nutrition important to heart health? The Sun Health Nutrition Team invites you to this 2-class series to discover ways that foods can promote heart healthy living. Topics include dietary patterns that can help with blood pressure control, suggestions for reducing added sugars, and overall healthy eating. Sessions will include short cooking videos and introduction […]
Nutrition and Heart Health (2 class series)
Why is nutrition important to heart health? The Sun Health Nutrition Team invites you to this 2-class series to discover ways that foods can promote heart healthy living. Topics include dietary patterns that can help with blood pressure control, suggestions for reducing added sugars, and overall healthy eating. Sessions will include short cooking videos and introduction […]
