What is Occupational Therapy?
Occupational Therapy (OT) is a treatment that helps you improve your ability to perform daily tasks. Occupational therapists focus on helping people overcome physical, emotional and social challenges. Tara Lakes, OTR/L, from Banner Rehabilitation Hospital will discuss the need for therapy, the stages involved, and the benefits of a treatment plan.
AARP Safe Driving Class
Designed especially for drivers age 50-plus, the AARP Smart Driver™ course is intended to help drivers live more independently as they age and remain safe on today’s roads. The fee is $20 or AARP members and $25 for nonmembers, payable by check to AARP only. Please bring driver’s license.
Medicare 101: Understanding Benefits and Updates
This Medicare education event will cover all aspects of your Medicare benefits- enrollment periods, penalties, the different parts of Medicare, supplemental and advantage plan differences and Medicare and veteran’s benefits. Derrick Cooper of ASC Insurance will also provide updates on the changes being made in the coming year.
Medicare 101: Understanding Benefits and Updates
This Medicare education event will cover all aspects of your Medicare benefits- enrollment periods, penalties, the different parts of Medicare, supplemental and advantage plan differences and Medicare and veteran’s benefits. Derrick Cooper of ASC Insurance will also provide updates on the changes being made in the coming year.
Common Foot Issues in Older Adults
Our feet change as we get older, so you may be encountering new foot issues with each step. Dr. Dylan Kaumaya will be discussing three main foot issues as we age: skin and nail conditions, structural deformities and diabetes and foot health.
The Science of Mindfulness
What is mindfulness and how does it work to help us reduce stress and enhance wellbeing? Ann Sebren, ASU teaching professor and certified mindfulness teacher-professional, will talk about the science that explains how mindfulness can change our brain, change our perceptions, and change our hearts. Call (623) 471-9355 to register.
PRP and Stem Cells for Chronic Pain Management
As a treatment option in place of traditional surgery, the use of regenerative medicine is aimed at healing the body instead of treating symptoms with medication and procedures. Please join Dr. Ruchir Gupta for his informative presentation on the conditions that benefit stem cells.
Healthy Living for Your Brain & Body: Tips from the Latest Research
Healthy aging starts with forming healthy habits! We will talk about the latest research providing insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Learn about strategies and hands-on tools to help you incorporate these recommendations into a place for healthy aging.
AARP Safe Driving Class
Designed especially for drivers age 50-plus, the AARP Smart Driver™ course is intended to help drivers live more independently as they age and remain safe on today’s roads. The fee is $20 or AARP members and $25 for nonmembers, payable by check to AARP only. Please bring driver’s license.
Joint Health: Keeping Hips and Knees Aligned
Joint health of the hips and knees are important and can determine your ability to move about freely and easily. Please join Dr. Mark Allen as he ‘walks’ you through the conditions that affect joint health, how to improve mobility and treatments that support the health of hips and knees.
