Having a Champion After a Cardiac Event
Primary heart disease risk factors Smoking High cholesterol High blood pressure Physical inactivity Obesity Diabetes A heart-to-heart talk with a noted cardiologist about the Sun Health Care Transitions Program and its impact on post-cardiac-event success No ifs, ands or buts, a cardiac event is very scary. But as frightening as the initial event can be, […]
What Can I do to Improve my Cholesterol and Reduce Heart Disease Risk?
ASK THE EXPERT – As seen in the Surprise Independent, March 18, 2015 The National Institutes of Health developed an evidence-based program to help people lower high blood cholesterol, decrease heart disease risks, and improve overall health. Interested in improving your health and wellness? Sun Health Center for Health & Wellbeing packages offer value-priced combinations of our most […]
TLC Makes the Heart Grow Stronger in More Ways Than One
By Rhonda Zonoozi and Tracy Garrett Ah, February: when our thoughts turn to showering our Valentines with tender loving care. We don’t mean to play down Valentine’s Day and mushy, heartfelt love, but when was the last time you gave some TLC to that fist-sized, super pump in your chest? Without our hearts — working […]
Fiftysomething Diet: 5 Foods That Will Bring Your Blood Pressure Down
Consuming natural foods, along with cutting out salt, will have you eating well and avoiding heart disease Guest post by Janet Bond Brill, Ph.D. for Next Avenue High blood pressure, also known as “the silent killer,” is an epidemic in our nation. It typically has no warning signs or symptoms, and many people don’t realize […]
