Heart Attack

A heart attack occurs when the blood flow carrying oxygen to the heart muscle is severely reduced or stopped. This happens when the coronary arteries, the arteries that supply the heart with blood, become thick and blocked with the extra buildup of plaque, fat and cholesterol.

Having a heart attack is a life-changing event and it’s completely normal to feel scared or overwhelmed during the recovery process. Most individuals return back to their normal lives after their first heart attack and enjoy many more years of productive activity. But, having a heart attack does mean that individuals should make changes to their lifestyle, and preventing another heart attack should be their top priority.

At Sun Health Wellness, our team is here to support you through your recovery process and after, so you can reduce your risk of having another heart attack and improve your overall health and wellbeing.

How We Can Help

Personalized Recommendations

Personalized Recommendations

Our team works with you to develop a plan tailored to your lifestyle with realistic goals targeted to address your condition.

Education

Educational resources and classes are available to help you understand how to improve your quality of life after having a heart attack.
Support

Support

Our certified exercise physiologists and registered dietitians are here to assist you in developing a heart healthy eating and exercise plan.

Upcoming Heart Health Classes

The first step in maintaining a healthy heart is education. Consider attending a heart health class to learn how you can maintain a good quality of life after having a heart attack.

LiveWell Magazine

Sun Health Wellness is dedicated to providing the tools and resources to promote a healthier, more active lifestyle for all. LiveWell magazine is available to the community and contains monthly health and wellness information, upcoming health and wellness programs and classes and inspiring impact stories from members of the community.

Wellness Advocates

Our Wellness Advocates are here to support you through your health journey.

Class Calendar

We update our class calendar every month and always have new topics to cover.

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