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ThuSep25

Advanced Directives

Thursday, September 25 from 10:00 am to 11:00 am
Sun Health Center for Health & Wellbeing

Advance care planning is a facilitated process of planning for future health and personal care. Advance directives guide future decision-making at a time when a person is unable to make their wishes known to their healthcare team. Carla Sutter, MSW, of the Arizona Healthcare Directives Registry will help you design a plan that honors your end-of-life healthcare wishes.

ThuSep25

Heart Smart: What You Need to Know

Thursday, September 25 from 8:30 am to 10:00 am
Estrella Mountain Community College

Join us for an engaging and informative presentation on how to take charge of your heart health. Dr. Sadeghinia, a board-certified cardiologist, will share practical tips on preventing heart disease, recognizing early warning signs, and making lifestyle changes that support long-term cardiovascular wellness. Whether you’re managing risk factors or simply want to stay proactive, this session offers valuable insights for a healthier heart at any age.

WedOct15

Dementia Caregiver Support Group-In-Person

Wednesday, October 15 from 3:00 pm to 4:00 pm
Grandview Terrace Health & Rehabilitation Center’s Community Education Room

Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.

WedOct01

Dementia Caregiver Support Group-In-Person

Wednesday, October 1 from 3:00 pm to 4:00 pm
Grandview Terrace Health & Rehabilitation Center’s Community Education Room

Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.

WedSep17

Dementia Caregiver Support Group-In-Person

Wednesday, September 17 from 3:00 pm to 4:00 pm
Grandview Terrace Health & Rehabilitation Center’s Community Education Room

Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.

WedSep03

Dementia Caregiver Support Group-In-Person

Wednesday, September 3 from 3:00 pm to 4:00 pm
Grandview Terrace Health & Rehabilitation Center’s Community Education Room

Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.

TueSep23

Understanding Vein & Vascular Health

Tuesday, September 23 from 2:00 pm to 3:00 pm
Freedom Plaza, a Sun Health Community

A vascular disease is a condition that affects arteries and veins. Most often, a vascular disease affects blood flow. Dr. Carlos Echevarria from the Veins & Vascular Centers of Excellence invites you to learn about symptoms, causes, the effects of vascular disease, and the care and treatment of vein and vascular conditions.

MonSep22

Fall Prevention: Simple Ways to Reduce

Monday, September 22 from 1:00 pm to 2:00 pm
Faith Presbyterian Church

No matter what age you are, a fall can seriously affect your quality of life. Come and learn about simple strategies to reduce your risk with the team from Wall 2 Wall Sports & Rehab.

MonSep08

$ PWR Moves (8-Week Series)

Monday, September 8 from 2:00 pm to 3:00 pm
Sun Health Center for Health & Wellbeing

PWR! Moves is a Parkinson’s-specific exercise program that works to improve neuroplasticity and slow the progression of Parkinson’s Disease. Focused on large movements, PWR! Moves targets four critical skills the disease attacks: antigravity extension, weight shifting, axial mobility, and transitional movements. This is a great option for anyone experiencing neurological related mobility and range of motion declines.