Getting to the Point: The Benefits of Acupuncture
Whether you’re looking for pain relief, relaxation or other benefits, acupuncture may be just what you need to enhance your personal health and wellness. Rooted in traditional Chinese medicine practices, the popularity of acupuncture has skyrocketed in the last few decades. More and more, people are turning to complementary treatments like acupuncture to supplement their […]
Which Type of Massage is Right for You?
Are you feeling stressed, tense or burnt out? Do you have nagging pain or discomfort, perhaps from an injury years ago? For these problems, and others, massage therapy may be the answer. While it’s commonly considered a luxury, a massage is more than just something you’d expect from a trip to the spa—it’s an important […]
7 Reasons to Move Every Day
According to the CDC, one in four adults sit for more than eight hours a day. While a little rest and relaxation is fine here and there, living a completely sedentary life can be dangerous for your health. Increasing your physical activity at any age can help lower your risk factors for serious health conditions. […]
How Memory Boxes Assist Dementia Sufferers
It can be frightening and painful to watch a loved one experience memory lapses, behavioral changes and the inevitable functional decline brought on by dementia. The Sun Health Memory Care Navigator is someone you can depend on to share knowledge about dementia and available community resources. The Navigator helps minimize the stress of supporting a […]
Sun Health’s Diabetes Prevention Program earns full recognition from CDC
SURPRISE, ARIZ., Oct. 30, 2018 – Sun Health’s diabetes prevention course has earned “full recognition” from the Centers for Disease Control and Prevention (CDC), making it the first in-person National Diabetes Prevention Program (NDPP) in Arizona to receive this designation. “Our diabetes educators have helped hundreds of people reduce their risk of developing type 2 […]
AZ Dementia & Alzheimer’s Help: Memory Care Navigator–Judi & Alan Hughes’ Story
Judi and Alan Hughes’ journey through the twists and turns of a dementia diagnosis is all to common. While research into cause and treatment of Alzheimer’s and related memory issues is ongoing, Arizona families need help and resources. Sun Health’s Memory Care Navigator program offers support, services, and resources to help. For more information about […]
Lifestyle Interventions for Age Related Muscle Loss–Sarcopenia
Sarcopenia is age-related muscle loss. As we age, if we’re not careful regarding diet and exercise, our muscles can atrophy, and our strength, stamina, and resilience can be severely impacted. In this full length class presented by the Sun Health Center for Health & Wellbeing, exercise physiologist and certified health coach Rhonda Zonoozi teaches us […]
When to Take the Keys: Driving, Dementia, and Legal Perspectives–Lora Johnson, JD
Join us as we explore the topic of Dementia and Driving. Hear from renowned experts in the field of Alzheimer’s research from the Banner Sun Health Research Institute, as well as specialists in related fields. In Part III of “When to Take the Keys: Driving and Dementia,” we hear from Lora Johnson, JD, from Johnson […]
When to Take the Keys: Driving Safety Evaluations for Dementia–Jenny Nordine, ORTL,CDRS
Join us as we explore the topic of Dementia and Driving. Hear from renowned experts in the field of Alzheimer’s research from the Banner Sun Health Research Institute, as well as specialists in related fields. In Part II of “When to Take the Keys: Driving and Dementia,” we hear from Jenny Nordine, ORTL, CDRS, from […]
When to Take the Keys: Facing Difficult Family Discussions–Lori Nisson, LCSW
Join us as we explore the topic of Dementia and Driving. Hear from renowned experts in the field of Alzheimer’s research from the Banner Sun Health Research Institute, as well as specialists in related fields. In Part IV of “When to Take the Keys: Driving and Dementia,” we hear from Lori Nisson, LCSW, from Banner […]
