Driving with Dementia

Marty Finley, M-Ed Memory Care Navigator I’m concerned that dementia is compromising the driving safety of a loved one. What signs should I look for? (As seen in the Sun City West Independent) If other drivers are frequently honking at them, that can be a sign that dementia is diminishing driving skills. There are other […]
Top 10 Ways to Remain Healthy as we Age
(As seen in the Surprise Independent newspaper) The choices we make about diet, exercise, and other habits impact our overall health. Here are 10 keys to improving and maintaining your health as you age. 1. Lower blood pressure – Monitor your blood pressure regularly. High blood pressure is a main culprit for heart attack […]
4 Things You Can Fix About Your Aging Body
You can’t turn back time, but you can undo some of the damage done By Denise Logeland for Next Avenue Most of the time, we should hold on to our wallets (and our dignity) when someone tells us we can look and feel younger — unless that someone is Dr. Daniel Neides, medical director of the […]
How to Go Gray Naturally
It’s not easy, but it is possible. These tips can break your cycle of monthly dye jobs. Guest post by Mary Bemis for Next Avenue My friends tell me I should consider myself blessed, because at nearly 52 years of age, I’m just beginning to show my gray. And while it doesn’t bother me — […]
The Key to Aging as your Very Best Self
During the March 19th, 2014 grand opening for Sun Health’s new Center for Health & Wellbeing, prevention medicine doctor and author Robert Landry, M.D. shared his ten powerful tips for remaining at peak performance longer as we age. “We should age like leaves – gaining more color as we get older, blending in beautifully to become better […]