Why is nutrition important to heart health? The Sun Health Nutrition Team invites you to discover ways foods can promote heart-healthy living. topics include dietary patterns to help with blood pressure control, suggestions for reducing added sugars, and overall healthy living.
View Our Classes By :
TueAug11
Nutrition and Heart Health
Tuesday, August 11 from 10:30 am to 11:30 am
United Church of Sun City
MonJul27
Nutrition and Heart Health
Monday, July 27 from 1:00 pm to 2:00 pm
Faith Presbyterian Church
Why is nutrition important to heart health? The Sun Health Nutrition Team invites you to discover ways foods can promote heart-healthy living. topics include dietary patterns to help with blood pressure control, suggestions for reducing added sugars, and overall healthy living.
WedAug19
Dementia Caregiver Support Group-In-Person
Wednesday, August 19 from 3:00 pm to 4:00 pm
Grandview Terrace Health & Rehabilitation Center’s Community Education Room
Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.
WedAug05
Dementia Caregiver Support Group-In-Person
Wednesday, August 5 from 3:00 pm to 4:00 pm
Grandview Terrace Health & Rehabilitation Center’s Community Education Room
Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.
WedJul15
Mental Wellness & Cognitive Health
Wednesday, July 15 from 11:00 am to 12:00 pm
Avondale Senior Center
This session focuses on helping participants recognize signs of stress, anxiety, and depression; learn practical techniques to manage stress and promote relaxation; and participate in cognitive exercises and mental games designed to stimulate cognitive function and support overall well-being. This presentation is offered by Advance Community: Partnering for Healthy Communities.
TueJul14
Take Care of Your Feet: A Guide to Diabetic Foot Care
Tuesday, July 14 from 10:30 am to 11:30 am
United Church of Sun City
Taking care of your feet when you have diabetes is an important part of your self-care regimen. Diabetic nerve damage can lessen your ability to feel sensations like pain, heat, and cold. Nerve damage can even cause the shape of your feet and toes to change, making regular shoes uncomfortable. Please join Dr. Dylan Kaumaya with Roadrunner Foot and Ankle for his workshop on how to care for your feet.
WedJul15
Dementia Caregiver Support Group-In-Person
Wednesday, July 15 from 3:00 pm to 4:00 pm
Grandview Terrace Health & Rehabilitation Center’s Community Education Room
Sun Health’s Memory Care Navigator team invites you to join this Support Group that offers a welcoming and understanding community where you can find comfort, guidance, and a renewed sense of strength.
ThuJul09
Fall Prevention: Simple Ways to Reduce
Thursday, July 9 from 10:00 am to 11:00 am
Desert Palms Presbyterian Church
No matter what age you are, a fall can seriously affect your quality of life. Come and learn about simple strategies to reduce your risk with the team from Wall 2 Wall Sports & Rehab.
TueJul07
Understanding Shoulder Replacement Surgery
Tuesday, July 7 from 10:00 am to 11:00 am
Freedom Plaza, A Sun Health Community
Shoulder pain can make everyday activities difficult. Please join Dr. Tyler Enders, D.O. from AZ Ortho for his presentation on shoulder replacement surgery that can help relieve pain while preserving the rotator cuff. This presentation will explain who may benefit from shoulder replacement, how this newer technique works, what to expect during recovery, and how to improve movement and quality of life.