The most wonderful time of the year can also be exhausting, especially if you have a chronic condition. Tara Lakes, OTR/L from Banner Rehabilitation Hospital will teach you about the principles of energy conservation and how to get more done while managing fatigue.

Are annual skin cancer screenings important? What is the best sunscreen? Do I really need to moisturize? Certified Physician Assistant Tymothi Claude from the Skin and Cancer Institute will talk about everything you should be doing to make sure your skin is the best it can be no matter what your age.

Advance care planning is a facilitated process of planning for future health and personal care. Advance directives guide future decision-making at a time when a person is unable to make their wishes known to their healthcare team. Carla Sutter, MSW, of the Arizona Healthcare Directives Registry will help you design a plan that honors your end-of-life healthcare wishes.

Advance care planning is a facilitated process of planning for future health and personal care. Advance care planning conversations help to ensure that a person’s beliefs, values, and preferences are understood, and then documented, so that they are in place to guide future decision-making at a time when a person is unable to make their wishes known to their healthcare team. Carla Sutter, MSW, of the Arizona Healthcare Directives Registry will help you design a plan that honors your end-of-life healthcare wishes.

Have you ever received calls or texts from an unknown number selling you something that seems too good to be true? Nancy Juarez from the State Attorney General’s Office will be presenting information on how to protect yourself from fraud, warning signs it might be a scam, and common scams to look out for.